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Creatine Monohydrate

Creatine Monohydrate is the most popular and effective bodybuilding supplement on the market. Everyone consistently using creatine is making BIG gains! Creatine is popular not only with bodybuilders but also is hugely popular with athletes and sports people. Creatine was first discovered in 1832 by a French scientists - but don't let that put you off!! it was not until 1923 that scientists discovered that over 95% of creatine is stored in muscle tissue. The first published report of creatine having bodybuilding effects was The Journal of Biological Chemistry in 1926! Creatine though did not come to the attention of the mainstream bodybuilding community for another 70 years!!!

We offer Creatine in a variety of makes:

CELL MASS	EXTREME CREATINE	Kre-Alkalyn	Creatine Ethyl Ester
Enhanced Creatine Formula as recommended by MULTI Mr Olympia Ronnie Coleman	UK's Top Specialist brand as used by leading British Bodybuilders - Men & Women	Advanced Creatine Formula - all of the benefits of standard Creatine only FASTER & without any bloating.	All of the Advantages of Creatine Monohydrate only 40X STRONGER & with no bloating side effects
SPECIAL OFFERS on CELL MASS	SPECIAL OFFERS on EXTREME CREATINE	SPECIAL OFFERS on KRE-ALKALYN CREATINE	SPECIAL OFFERS ON CREATINE ETHYL ESTER

Currently for MAXIMUM RESULTS we are especially recommending Creatine Ethyl Ester as it has all of the benefits of standard Creatine without any of the bloating effects often felt AND it is up to 40 TIMES STRONGER!

The human body naturally makes the compound, which is used to supply energy to our muscles. It is produced in the liver, pancreas, and kidneys, and is transported to the body's muscles through the bloodstream. Once it reaches the muscles, it is converted into phosphocreatine (creatine phosphate). This high-powered metabolite is used to regenerate the muscles' ultimate energy source, ATP (adenosine triphosphate).

Unlike steroids or drugs, creatine is 100% natural and occurs naturally in many foods; therefore, it can never be banned from any sports or international competitions (unless they banned eating meat). Many foods especially  salmon, tuna, and beef contain some creatine. However, the very best source of creatine by far is creatine monohydrate because it contains more creatine per weight of material than any other source. Not all Creatine Monohydrate is the same though - beware of cheap Creatine - yes it may be cheap but at best you may just bloat up with water retention!!

Creatine can significantly increase lean muscle mass
Improves performance in high-intensity exercise
Increases energy levels
Speeds up recovery rates
Accelerates Fat Loss

At Big Body building we recommend EXTREME CREATINE - this is not just a brand name it is a performance enhancing concept. To get BIG RESULTS you should look at taking EXTREME CREATINE in the following manner.

Creatine needs water and lots of it to work effectively - when taking Extreme Creatine take it with LOTS of water - we recommend that you mix in a pint glass one third full of grape juice 5-10ml of Extreme Creatine and then top up with cold water - stir well and drink. During your loading phase 4-7 days take 30ml Creatine per day - after that take 2 x 5ml servings. Every 6 weeks have 10 days off and then start the loading phase again - this is not scientific - it is based on experience of what works!

Order Extreme Creatine Now

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